Rooted in Peace

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Where thoughtful cooking meets modern wellness

Thoughtfully Curated Meal Prep

Designed to support busy individuals and families who want high-quality, wellness-focused food without the time it takes to plan, shop, and cook.

Menus feature a rotating selection of made-from-scratch meals made with intentional ingredients and balanced with both flavor and nourishment in mind. This service includes:

  • Rotating menus featuring breakfast, entrées, desserts, wellness shots, and bone broths.

  • Mix and match menu items based on your preferences and needs.

  • Meals prepared from scratch using high-quality organic ingredients.

  • Weekly order minimum of 4 meals required.

  • Currently serving clients in the Phoenix, Scottsdale, and Tempe, Arizona areas. Clients located outside this service radius may still inquire about service or meal pickup options.

Can accommodate dietary preferences such as gluten-free, dairy-free, anti-inflammatory, refined sugar free, vegetarian, or other dietary needs when possible.

Private Chef

Private chef services offer a more personalized, in-home culinary experience for clients seeking customized meals and hands-on support in their kitchen. This service is designed for those who want the convenience of professionally prepared meals tailored to their preferences. This service includes:

  • Personalized menus based on your preferences and dietary needs.

  • Personal grocery shopping, in-home meal preparation, and kitchen clean-up included.

  • Currently serving clients in the Phoenix, Scottsdale, and Tempe, Arizona areas. Clients located outside this service radius may still inquire about service or meal pickup options.

 How it Works

1. Submit an Inquiry

Interested in meal prep or private chef services? Start by completing the inquiry form and sharing which service you’re interested in, along with a few details about your needs and preferences.

2. Review & Availability

Once your inquiry is submitted, it will be reviewed within 24 hours to ensure alignment with current service offerings, location, and availability.

3. Next Steps

Once reviewed, you will receive follow-up details and next steps to move forward with meal prep or private chef services.

Meet the Chef

Hi, I’m Anissia — the chef and founder of Rooted in Peace.

Through Rooted in Peace, I create intentional, wellness-focused meals designed to support busy individuals who want to feel good in their bodies but don’t always have the time to plan, shop, and cook nourishing food for themselves. Each week, I craft thoughtfully balanced menus made with high-quality, organic ingredients and prepare every meal from scratch, offering a level of care and attention that goes far beyond traditional meal prep.

I work with entrepreneurs, athletes, post-partum moms, and health-conscious individuals who value food that supports their energy, lifestyle, and overall well-being. My goal is simple: to make it easier for people to eat well consistently, without the stress of figuring it all out themselves.

My approach to cooking is rooted in both personal experience and a deep respect for the way food can impact how we feel. After navigating my own challenges throughout my personal health journey, I’ve learned firsthand how powerful nutrition can be when it’s approached thoughtfully. That experience shaped the way I cook today — focusing on meals that are nourishing, balanced, and made with genuine care.

At the end of the day, Rooted in Peace exists to bring ease, nourishment, and a sense of care back to the table, because good food should not only taste incredible, it should help you live and feel well too.

Featured Favorites

Cod & Veggies

Steak Salad

Blackened Salmon

See something you want to try?

What Customers Are Saying

Common Questions

  • To get started, simply submit an inquiry through the form on the website and share which service you are interested in, along with a few details about your needs and preferences. You will receive follow-up details and next steps after your inquiry is reviewed.

  • Rooted in Peace currently offers two services: curated meal prep and private chef services. Meal prep features rotating menus with thoughtfully crafted dishes, while private chef services provide a more personalized in-home cooking experience with customized menus.

  • Meal prep menus are thoughtfully curated and not fully customizable. However, reasonable modification requests may be considered when possible depending on ingredients and preparation.

  • Yes, meal prep orders require a minimum number of 4 meals.

  • Menus will include a variety of breakfast items, entrées, desserts, wellness shots, and bone broths. Customers can mix and match items based on their preferences and needs.

  • Yes. Many menu items are designed with wellness in mind and may accommodate dietary preferences such as gluten-free, dairy-free, anti-inflammatory, refined sugar free, vegetarian, or other dietary needs when possible.

  • Rooted in Peace currently serves clients in the Phoenix, Scottsdale, and Tempe, Arizona areas. Clients located outside this service radius are still welcome to inquire about availability or meal pickup options.

  • Pricing varies depending on the service selected. Meal prep pricing is outlined within each weekly menu, while private chef services are quoted based on the scope of the service, number of meals, and level of customization. Additional details will be provided during the inquiry process.

  • For private chef services, grocery sourcing is handled by the chef, and ingredient costs are billed separately from the service.